Admin - Kerry HeritageJun 20, 20163 min readResilience : Bouncing back in difficult timesWhat is Resilience? Resilience is a way to describe the quality of something that goes back to its original form after it has been bent...
Admin - Kerry HeritageNov 21, 20141 min readANXIETY – Simply ExplainedSo you've been diagnosed with ANXIETY: If you are looking for a simple explanation, then you have come to the right place! Check out my...
Kerry Heritage @ De-Stress and be HAPPYOct 4, 20104 min readInterview: How I became a KinesiologistI have 3 children 2 of which as they were growing up had learning & behavioural challenges. – I spent a long time searching for answers