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Resilience : Bouncing back in difficult times
What is Resilience? Resilience is a way to describe the quality of something that goes back to its original form after it has been bent...
Admin - Kerry Heritage
Jun 20, 20163 min read
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ANXIETY – Simply Explained
So you've been diagnosed with ANXIETY: If you are looking for a simple explanation, then you have come to the right place! Check out my...
Admin - Kerry Heritage
Nov 21, 20141 min read
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Interview: How I became a Kinesiologist
I have 3 children 2 of which as they were growing up had learning & behavioural challenges. – I spent a long time searching for answers

Kerry Heritage @ De-Stress and be HAPPY
Oct 4, 20104 min read
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