The Science of How the Body NEVER Forgets: Exploring the Power of Muscle Memory
An often heard comment from new clients is: “I don’t know what the practitioner did, but it seemed to work because I feel better”. A...
top of page
Search
Admin - Kerry Heritage
Sep 13, 20212 min read
HYPERVIGILANCE
Hypervigilance is a state of increased alertness. If you’re in a state of hypervigilance, you’re extremely sensitive to your...
29 views0 comments
Admin - Kerry Heritage
Jul 21, 20211 min read
Need Support? Help is available
It’s really important that we look after our mental health and wellbeing and stay connected with family and friends through the phone or...
17 views0 comments
Kerry Heritage @ De-Stress and be HAPPY
Jul 5, 20211 min read
ndis Counselling
NDIS Counselling provides a safe space where you can be yourself - talk about life & move towards living the life that you want to live....
7 views0 comments
Admin - Kerry Heritage
Jun 13, 20211 min read
LIFE Changing KINDNESS in Action
A little kindness can change a life in an instant! - We underestimate our ability to transform somebody else's day with a word of...
23 views0 comments
Kerry Heritage @ De-Stress and be HAPPY
Jun 21, 20201 min read
10 reasons for Teenagers to attend Counselling
Counselling certainly doesn’t need to be reserved for life-altering events or serious mental health problems
32 views0 comments
Kerry Heritage @ De-Stress and be HAPPY
Jun 5, 20202 min read
Information about Hypnosis for Parents
Hypnotherapy is a practical way of helping people manage physical and psychological problems.
37 views0 comments
Admin - Kerry Heritage
Jun 1, 20201 min read
Staying Centered is Key in life
When you’re centered, you can avoid getting easily led astray, becoming out of balance, and getting swept up in the whirlwind that is...
36 views0 comments
Admin - Kerry Heritage
Apr 30, 20201 min read
Kinesiology will be removed from heath funds rebates, effective 1st April 2019.
There will be changes to the way that Natural Therapies are covered by Private Health Insurance from 1 April 2019 Read More
11 views0 comments
Admin - Kerry Heritage
Apr 30, 20205 min read
Suicide: Warning Signs & Prevention Tips
2020 is going to be a year that we all will not forget in a hurry. December 2019, / January 2020 began in Australia with the catastrophic...
24 views0 comments
Admin - Kerry Heritage
Jan 15, 20192 min read
My Reiki Journey From Initiate to Reiki Master & Educator
My Reiki journey of self discovery began in 1998. (Or so I thought at the time – however it’s fair enough to say, that Reiki has been...
31 views0 comments
Admin - Kerry Heritage
Jul 17, 20171 min read
There's more to STRESS than you think...
Lately I have been thinking about STRESS and the implications of STRESS and how it can impact on our lives, MENTALLY, EMOTIONALLY,...
11 views0 comments
Admin - Kerry Heritage
Jan 13, 20172 min read
Suicide Safety Plan - Keeping People Safe
OK guys - so this is a conversation that I am sure that you would prefer NOT to be having............. TRUST ME - I feel the same!...
97 views0 comments
Admin - Kerry Heritage
Sep 2, 20162 min read
Smiling & Laughter makes you feel HAPPY
Smiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, we often tend to...
19 views0 comments
Admin - Kerry Heritage
Jun 20, 20163 min read
Resilience : Bouncing back in difficult times
What is Resilience? Resilience is a way to describe the quality of something that goes back to its original form after it has been bent...
11 views0 comments
Admin - Kerry Heritage
Nov 21, 20141 min read
ANXIETY – Simply Explained
So you've been diagnosed with ANXIETY: If you are looking for a simple explanation, then you have come to the right place! Check out my...
6 views0 comments
Kerry Heritage @ De-Stress and be HAPPY
Oct 4, 20104 min read
Interview: How I became a Kinesiologist
I have 3 children 2 of which as they were growing up had learning & behavioural challenges. – I spent a long time searching for answers
82 views0 comments
Admin - Kerry Heritage
Jan 5, 20102 min read
Reiki - What is it Really?
Reiki is Universal Life Force Energy. It's all around us. It's what makes us alive. A Reiki Practitioner is someone who is attuned to the...
19 views0 comments
bottom of page