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Admin - Kerry Heritage
Mar 11, 20242 min read
The Science of How the Body NEVER Forgets: Exploring the Power of Muscle Memory
An often heard comment from new clients is: “I don’t know what the practitioner did, but it seemed to work because I feel better”. A...
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Admin - Kerry Heritage
Jul 21, 20211 min read
Need Support? Help is available
It’s really important that we look after our mental health and wellbeing and stay connected with family and friends through the phone or...
18 views0 comments
Admin - Kerry Heritage
Apr 30, 20203 min read
Coping with SAD (Seasonal Affective Disorder)
Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
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Admin - Kerry Heritage
Apr 30, 20205 min read
Suicide: Warning Signs & Prevention Tips
2020 is going to be a year that we all will not forget in a hurry. December 2019, / January 2020 began in Australia with the catastrophic...
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Admin - Kerry Heritage
Jan 15, 20192 min read
My Reiki Journey From Initiate to Reiki Master & Educator
My Reiki journey of self discovery began in 1998. (Or so I thought at the time – however it’s fair enough to say, that Reiki has been...
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Admin - Kerry Heritage
Jan 9, 20192 min read
What to Expect During TMJ / Jaw Intra-Oral Sculptural Face Lift Massage
If you are suffering from jaw or facial discomfort Intra-Oral / Sculptural Face Lift massage may be a very effective way to relieve TMJ /...
169 views0 comments
Admin - Kerry Heritage
Jul 17, 20171 min read
There's more to STRESS than you think...
Lately I have been thinking about STRESS and the implications of STRESS and how it can impact on our lives, MENTALLY, EMOTIONALLY,...
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Admin - Kerry Heritage
Jan 13, 20172 min read
Suicide Safety Plan - Keeping People Safe
OK guys - so this is a conversation that I am sure that you would prefer NOT to be having............. TRUST ME - I feel the same!...
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Admin - Kerry Heritage
Sep 2, 20162 min read
Smiling & Laughter makes you feel HAPPY
Smiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, we often tend to...
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Admin - Kerry Heritage
Mar 1, 20103 min read
Coping with SAD (Seasonal Affective Disorder)
Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
5 views0 comments
Admin - Kerry Heritage
Jan 5, 20102 min read
Reiki - What is it Really?
Reiki is Universal Life Force Energy. It's all around us. It's what makes us alive. A Reiki Practitioner is someone who is attuned to the...
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