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All about Kerry Heritage
Find out more about Kerry Heritage from De-Stress and be HAPPY. Who she is, what she does and why...
Admin - Kerry Heritage
Sep 13, 20242 min read
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The Science of How the Body NEVER Forgets: Exploring the Power of Muscle Memory
An often heard comment from new clients is: “I don’t know what the practitioner did, but it seemed to work because I feel better”. A...
Admin - Kerry Heritage
Mar 11, 20242 min read
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Admin - Kerry Heritage
Oct 11, 20220 min read
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HYPERVIGILANCE
Hypervigilance is a state of increased alertness. If you’re in a state of hypervigilance, you’re extremely sensitive to your...
Admin - Kerry Heritage
Sep 13, 20212 min read
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Staying Centered is Key in life
When you’re centered, you can avoid getting easily led astray, becoming out of balance, and getting swept up in the whirlwind that is...
Admin - Kerry Heritage
Jun 1, 20201 min read
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Coping with SAD (Seasonal Affective Disorder)
Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
Admin - Kerry Heritage
Apr 30, 20203 min read
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Kinesiology will be removed from heath funds rebates, effective 1st April 2019.
There will be changes to the way that Natural Therapies are covered by Private Health Insurance from 1 April 2019 Read More
Admin - Kerry Heritage
Apr 30, 20201 min read
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What to Expect During TMJ / Jaw Intra-Oral Sculptural Face Lift Massage
If you are suffering from jaw or facial discomfort Intra-Oral / Sculptural Face Lift massage may be a very effective way to relieve TMJ /...
Admin - Kerry Heritage
Jan 9, 20192 min read
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There's more to STRESS than you think...
Lately I have been thinking about STRESS and the implications of STRESS and how it can impact on our lives, MENTALLY, EMOTIONALLY,...
Admin - Kerry Heritage
Jul 17, 20171 min read
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Smiling & Laughter makes you feel HAPPY
Smiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, we often tend to...
Admin - Kerry Heritage
Sep 2, 20162 min read
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Resilience : Bouncing back in difficult times
What is Resilience? Resilience is a way to describe the quality of something that goes back to its original form after it has been bent...
Admin - Kerry Heritage
Jun 20, 20163 min read
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ANXIETY – Simply Explained
So you've been diagnosed with ANXIETY: If you are looking for a simple explanation, then you have come to the right place! Check out my...
Admin - Kerry Heritage
Nov 21, 20141 min read
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Interview: How I became a Kinesiologist
I have 3 children 2 of which as they were growing up had learning & behavioural challenges. – I spent a long time searching for answers
Kerry Heritage @ De-Stress and be HAPPY
Oct 4, 20104 min read
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Strengthening Your Aura
Taking care of your physical body: Our physical bodies, emotional wellbeing & energy systems are interrelated & dependent on each other,...
Admin - Kerry Heritage
Sep 10, 20103 min read
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Colon Health
What is Psyillium Husk? Psyllium Husk is basically fiber: as it is essentially made up of complex carbohydrates. Psyllium Husk is...
Admin - Kerry Heritage
May 10, 20103 min read
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Coping with SAD (Seasonal Affective Disorder)
Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
Admin - Kerry Heritage
Mar 1, 20103 min read
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The Significance of Drinking Water
During my time working as a Kinesiologist, it has become very apparent that there is a lot of misunderstanding about the significance of...
Admin - Kerry Heritage
Feb 1, 20102 min read
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