Kerry Heritage @ De-Stress and be HAPPYOct 4, 20104 min readInterview: How I became a KinesiologistI have 3 children 2 of which as they were growing up had learning & behavioural challenges. – I spent a long time searching for answers
Admin - Kerry HeritageSep 10, 20103 min readStrengthening Your AuraTaking care of your physical body: Our physical bodies, emotional wellbeing & energy systems are interrelated & dependent on each other,...
Admin - Kerry HeritageMay 10, 20103 min readColon HealthWhat is Psyillium Husk? Psyllium Husk is basically fiber: as it is essentially made up of complex carbohydrates. Psyllium Husk is...
Admin - Kerry HeritageMar 1, 20103 min readCoping with SAD (Seasonal Affective Disorder)Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
Admin - Kerry HeritageFeb 1, 20102 min readThe Significance of Drinking WaterDuring my time working as a Kinesiologist, it has become very apparent that there is a lot of misunderstanding about the significance of...